Lessons for American Heart Month

Lessons for American Heart Month

February is American Heart Month, a time to raise awareness about the importance of keeping our hearts healthy and free from disease. This month is especially important for our young ones since they are making more and more choices about what they eat and how to stay...
Lessons to Encourage Healthy Living

Lessons to Encourage Healthy Living

With our quickly changing world, technology has become a major part of our children’s day. Whether at home, school, or even during extracurricular activities, our children are interacting with some type of technology such as smart phones, laptops, and interactive...